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 High Fiber Diet  Fats and Oils  Margarine Spread

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Margarine Spread, approximately 48% fat, tub
100g 0.00 g 424.00 0.00 %
Margarine spread, fat-free, tub
1 tbsp 0.00 g 6.42 0.00 %
100g 0.00 g 44.00 0.00 %
1 cup 0.00 g 102.52 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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