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 High Fiber Diet  Eggs  Duck, Turkey, Quail and Goose Eggs

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Egg, duck, whole, fresh, raw
1 egg 0.00 g 129.50 0.00 %
100g 0.00 g 185.00 0.00 %
Egg, goose, whole, fresh, raw
100g 0.00 g 185.00 0.00 %
1 egg 0.00 g 266.40 0.00 %
Egg, quail, whole, fresh, raw
1 egg 0.00 g 14.22 0.00 %
100g 0.00 g 158.00 0.00 %
Egg, turkey, whole, fresh, raw
1 egg 0.00 g 135.09 0.00 %
100g 0.00 g 171.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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