High Fiber Diet >> Cookies >> Vanilla Sandwich

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cookies, vanilla sandwich with creme filling
1 cookie, round (1-3/4" dia) 0.15 g 48.30 0.60 %
1 cookie, oval (3-1/8" x 1-1/4" x 3/8") 0.22 g 72.45 0.90 %
1 oz 0.43 g 136.93 1.70 %
100g 1.50 g 483.00 6.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.