High Fiber Diet
Links
Webmasters

 High Fiber Diet  Cookies  Molasses

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cookies, molasses
1 medium 0.15 g 64.50 0.60 %
1 cookie, Little Debbie 0.20 g 86.00 0.80 %
1 oz 0.28 g 121.90 1.13 %
1 large (3-1/2" to 4" dia) (include Archway brand) 0.32 g 137.60 1.28 %
100g 1.00 g 430.00 4.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |