High Fiber Diet >> Cookies >> Fudge Cookies

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cookies, fudge, cake-type (includes trolley cakes)
1 cookie 0.58 g 73.29 2.31 %
1 oz 0.78 g 98.94 3.12 %
100g 2.75 g 349.00 11.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.