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High Fiber Diet
Cookies
Fudge Cookies
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cookies, fudge, cake-type (includes trolley cakes)
1 cookie
0.58 g
73.29
2.31 %
1 oz
0.78 g
98.94
3.12 %
100g
2.75 g
349.00
11.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.