High Fiber Diet >> Cookies >> Peanut Butter Cookies

Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cookies, peanut butter sandwich, regular
1 cookie 0.26 g 66.92 1.06 %
1 oz 0.54 g 135.51 2.15 %
100g 1.89 g 478.00 7.57 %
Cookies, peanut butter, commercially prepared, regular
1 cookie 0.27 g 71.55 1.08 %
1 oz 0.51 g 135.23 2.03 %
100g 1.79 g 477.00 7.17 %
Cookies, peanut butter, commercially prepared, soft-type
1 cookie 0.25 g 68.55 1.00 %
1 oz 0.47 g 129.56 1.90 %
100g 1.67 g 457.00 6.69 %
Cookies, peanut butter, refrigerated dough
1 portion, dough for 1 cookie 0.17 g 73.28 0.70 %
1 oz 0.31 g 129.84 1.24 %
100g 1.09 g 458.00 4.36 %
Cookies, peanut butter, refrigerated dough, baked
1 cookie 0.14 g 60.36 0.57 %
1 oz 0.34 g 142.60 1.35 %
100g 1.19 g 503.00 4.75 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.