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 High Fiber Diet  Cookies  Coconut Macaroons

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cookies, coconut macaroons, prepared from recipe
1 cookie, medium (2" dia) 0.43 g 96.96 1.70 %
1 oz 0.50 g 114.53 2.01 %
100g 1.77 g 404.00 7.09 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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