High Fiber Diet
Links
Webmasters

 High Fiber Diet  Cookies  Chocolate Chip Cookies

  Number of displayed food(s) - 10

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cookies, chocolate chip, commercially prepared, reg, higher fat, enriched
1 cookie, bite size (include Mini Chips Ahoy!) 0.05 g 10.58 0.22 %
1 cookie, medium (2-1/4" dia) 0.25 g 48.10 1.00 %
1 cookie Pepperidge Farm Chocolate Chunk Pecan 0.30 g 57.72 1.20 %
1 cookie, large (include Keebler Rich 'n Chips, Pecan Chips Delux) 0.35 g 67.34 1.40 %
1 oz 0.71 g 136.36 2.83 %
1 cookie, big (3-1/2" - 4" dia) (include Grandma brand) 1.00 g 192.40 3.99 %
100g 2.49 g 481.00 9.98 %
Cookies, chocolate chip, commercially prepared, reg, higher fat, unenriched
1 cookie, bite size (include Mini Chips Ahoy!) 0.05 g 10.58 0.22 %
1 cookie, medium (2-1/4" dia) 0.25 g 48.10 1.00 %
1 oz 0.71 g 136.36 2.83 %
100g 2.49 g 481.00 9.98 %
Cookies, chocolate chip, commercially prepared, regular, lower fat
1 cookie 0.36 g 45.30 1.44 %
1 oz 1.02 g 128.43 4.08 %
100g 3.60 g 453.00 14.40 %
Cookies, chocolate chip, commercially prepared, soft-type
1 cookie 0.48 g 68.70 1.92 %
1 oz 0.91 g 129.84 3.63 %
100g 3.20 g 458.00 12.80 %
Cookies, chocolate chip, commercially prepared, special dietary
1 cookie, medium (1-5/8" dia) 0.11 g 31.50 0.44 %
1 oz 0.45 g 127.58 1.80 %
100g 1.59 g 450.00 6.34 %
Cookies, chocolate chip, dry mix
1 oz 0.00 g 140.90 0.00 %
100g 0.00 g 497.00 0.00 %
1 package (17.5 oz) 0.00 g 2,465.12 0.00 %
Cookies, chocolate chip, prepared from recipe, made with butter
1 cookie, medium (2-1/4" dia) 0.00 g 78.08 0.00 %
1 oz 0.00 g 138.35 0.00 %
100g 0.00 g 488.00 0.00 %
Cookies, chocolate chip, prepared from recipe, made with margarine
1 cookie, medium (2-1/4" dia) 0.44 g 78.08 1.75 %
1 oz 0.77 g 138.35 3.10 %
1 bar (2" square) 0.87 g 156.16 3.50 %
100g 2.73 g 488.00 10.93 %
Cookies, chocolate chip, refrigerated dough
1 oz 0.43 g 125.59 1.70 %
1 portion, dough spoon from roll 0.44 g 128.47 1.74 %
100g 1.50 g 443.00 6.00 %
Cookies, chocolate chip, refrigerated dough, baked
1 cookie, medium (2-1/4" dia) 0.20 g 59.04 0.82 %
1 oz 0.48 g 139.48 1.93 %
100g 1.70 g 492.00 6.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |