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 High Fiber Diet  Cereal Grains and Pasta  Spaghetti - Whole-Wheat Spaghetti

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Spaghetti, whole-wheat, cooked
100g 4.50 g 124.00 18.00 %
1 cup 6.30 g 173.60 25.20 %
Spaghetti, whole-wheat, dry
2 oz 0.00 g 198.36 0.00 %
100g 0.00 g 348.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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