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High Fiber Diet
Cereal Grains and Pasta
Spaghetti - Spinach Spaghetti
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Spaghetti, spinach, cooked
100g
0.00 g
130.00
0.00 %
1 cup
0.00 g
182.00
0.00 %
Spaghetti, spinach, dry
2 oz
6.04 g
212.04
24.17 %
100g
10.60 g
372.00
42.40 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.