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 High Fiber Diet  Cereal Grains and Pasta  Spaghetti - Protein-Fortified Spaghetti

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Spaghetti, protein-fortified, cooked, enriched (N x 5.70)
100g 1.70 g 164.00 6.80 %
1 cup 2.38 g 229.60 9.52 %
Spaghetti, protein-fortified, cooked, enriched (n x 6.25)
100g 2.00 g 164.00 8.00 %
1 cup 2.80 g 229.60 11.20 %
Spaghetti, protein-fortified, dry, enriched (n x 5.70)
2 oz 0.00 g 213.75 0.00 %
100g 0.00 g 375.00 0.00 %
Spaghetti, protein-fortified, dry, enriched (n x 6.25)
2 oz 1.37 g 213.18 5.47 %
100g 2.40 g 374.00 9.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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