High Fiber Diet
Links
Webmasters

 High Fiber Diet  Cereal Grains and Pasta  Spaghetti - Dry Spaghetti

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Spaghetti, dry, enriched
2 oz 1.37 g 211.47 5.47 %
100g 2.40 g 371.00 9.60 %
Spaghetti, dry, unenriched
2 oz 1.37 g 211.47 5.47 %
100g 2.40 g 371.00 9.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |