Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Semolina, enriched
100g	3.90 g	360.00	15.60 %
1 cup	6.51 g	601.20	26.05 %
Semolina, unenriched
100g	3.90 g	360.00	15.60 %
1 cup	6.51 g	601.20	26.05 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.