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 High Fiber Diet  Cereal Grains and Pasta  White Rice - Short Grain White Rice

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Rice, white, short-grain, raw
100g 2.80 g 358.00 11.20 %
1 cup 5.60 g 716.00 22.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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