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High Fiber Diet
Cereal Grains and Pasta
Rice Flour
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Rice flour, brown
100g
4.60 g
363.00
18.40 %
1 cup
7.27 g
573.54
29.07 %
Rice flour, white
100g
2.40 g
366.00
9.60 %
1 cup
3.79 g
578.28
15.17 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.