Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pasta, corn, cooked
100g 4.80 g 126.00 19.20 %
1 cup 6.72 g 176.40 26.88 %
Pasta, corn, dry
2 oz 6.27 g 203.49 25.08 %
100g 11.00 g 357.00 44.00 %
1 cup 11.55 g 374.85 46.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.