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High Fiber Diet  Cereal Grains and Pasta  Macaroni - Protein-Fortified Macaroni   Number of displayed food(s) - 3 Serving Size Dietary Fiber Calories Percent of Dietary Fiber RDA* Macaroni, protein-fortified, cooked, enriched, (n x 6.25) 100g 1.50 g 164.00 6.00 % 1 cup small shells 1.72 g 188.60 6.90 % Macaroni, protein-fortified, dry, enriched, (n x 5.70) 2 oz 1.37 g 213.75 5.47 % 1 cup small shells 2.23 g 348.75 8.93 % 100g 2.40 g 375.00 9.60 % Macaroni, protein-fortified, dry, enriched, (n x 6.25) 2 oz 1.37 g 213.18 5.47 % 1 cup small shells 2.23 g 347.82 8.93 % 100g 2.40 g 374.00 9.60 % * Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.

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