Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Macaroni, protein-fortified, cooked, enriched, (n x 6.25)
100g	1.50 g	164.00	6.00 %
1 cup small shells	1.72 g	188.60	6.90 %
Macaroni, protein-fortified, dry, enriched, (n x 5.70)
2 oz	1.37 g	213.75	5.47 %
1 cup small shells	2.23 g	348.75	8.93 %
100g	2.40 g	375.00	9.60 %
Macaroni, protein-fortified, dry, enriched, (n x 6.25)
2 oz	1.37 g	213.18	5.47 %
1 cup small shells	2.23 g	347.82	8.93 %
100g	2.40 g	374.00	9.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.