Cereals, ROMAN MEAL, plain, cooked with water, with salt |
100g
|
3.40
g
|
61.00
|
13.60
%
|
0.75 cup
|
6.15
g
|
110.41
|
24.62
%
|
1 cup
|
8.19
g
|
147.01
|
32.78
%
|
Cereals, ROMAN MEAL, plain, cooked with water, without salt |
100g
|
3.40
g
|
61.00
|
13.60
%
|
0.75 cup
|
6.15
g
|
110.41
|
24.62
%
|
1 cup
|
8.19
g
|
147.01
|
32.78
%
|
Cereals, ROMAN MEAL, plain, dry |
1 tbsp
|
1.04
g
|
18.68
|
4.15
%
|
0.333 cup
|
5.55
g
|
99.82
|
22.20
%
|
1 cup
|
16.65
g
|
299.46
|
66.59
%
|
100g
|
17.90
g
|
322.00
|
71.60
%
|