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 High Fiber Diet  Breakfast Cereals  Quaker Hominy Grits

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals, QUAKER, hominy grits, white, quick, dry
100g 4.80 g 347.00 19.20 %
Cereals, QUAKER, hominy grits, white, regular, dry
100g 4.80 g 347.00 19.20 %
Cereals, QUAKER, hominy grits, yellow, quick, dry
100g 5.60 g 337.00 22.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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