High Fiber Diet >> Breakfast Cereals >> Malt-O-Meal - Plain

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals, MALT-O-MEAL, plain, dry
1 tbsp 0.00 g 37.90 0.00 %
100g 0.00 g 368.00 0.00 %
1 cup 0.00 g 607.20 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.