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High Fiber Diet
Breakfast Cereals
Tasteeos
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cereals ready-to-eat, TASTEEOS
10 pieces
0.10 g
3.54
0.38 %
1 cup
2.54 g
94.32
10.18 %
1 oz
3.01 g
111.42
12.02 %
100g
10.60 g
393.00
42.40 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.