High Fiber Diet >> Breakfast Cereals >> Quaker Fruitangy Oh!s

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S
1 cup (1 NLEA serving) 0.81 g 121.52 3.22 %
100g 2.60 g 392.00 10.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.