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 High Fiber Diet  Breakfast Cereals  Malt-O-Meal Apple Cinnamon Toasty O's

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon Toasty O's
0.75 cup (1 NLEA serving) 0.99 g 120.00 3.96 %
1 cup 1.32 g 160.00 5.28 %
100g 3.30 g 400.00 13.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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