High Fiber Diet
Links
Webmasters

 High Fiber Diet  Breakfast Cereals  Post Grape-Nuts Flakes

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Flakes
0.75 cup (1 NLEA serving) 2.55 g 105.85 10.21 %
100g 8.80 g 365.00 35.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |