High Fiber Diet
Links
Webmasters

 High Fiber Diet  Breakfast Cereals  Post Frosted Alpha-Bits

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, KRAFT, POST Frosted ALPHA-BITS Cereal
1 cup (1 NLEA serving) 1.31 g 129.60 5.25 %
100g 4.10 g 405.00 16.40 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |