High Fiber Diet >> Breakfast Cereals >> Kellogg's Special K Red Berries

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K RED BERRIES
1 cup 0.99 g 114.39 3.97 %
100g 3.20 g 369.00 12.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.