High Fiber Diet >> Breakfast Cereals >> Kellogg's Raisin Bran

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN
1 cup (1 NLEA serving) 7.26 g 194.59 29.04 %
100g 11.90 g 319.00 47.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.