HighFiber
Diet
High Fiber Diet Home
Search
Webmasters
High Fiber Diet
Breakfast Cereals
Kellogg's Frosted Mini-Wheats
Number of displayed food(s) - 2
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original
1 cup
5.10 g
173.40
20.40 %
100g
10.00 g
340.00
40.00 %
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size
1 cup, bite size
5.50 g
189.20
22.00 %
100g
10.00 g
344.00
40.00 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.