High Fiber Diet >> Breakfast Cereals >> Kellogg's Corn Pops

Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS
1 cup (1 NLEA serving) 0.25 g 117.80 0.99 %
100g 0.80 g 380.00 3.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.