High Fiber Diet
Links
Webmasters

 High Fiber Diet  Breakfast Cereals  TOTAL Raisin Bran

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, GENERAL MILLS, TOTAL Raisin Bran
1 cup (1 NLEA serving) 4.95 g 171.05 19.80 %
100g 9.00 g 311.00 36.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |