Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cereals, farina, enriched, cooked with water, with salt,
100g	0.30 g	48.00	1.20 %
0.75 cup	0.52 g	84.00	2.10 %
1 cup	0.70 g	111.84	2.80 %
Cereals, farina, enriched, cooked with water, without salt
1 tbsp	0.04 g	7.01	0.18 %
100g	0.30 g	48.00	1.20 %
0.75 cup	0.52 g	84.00	2.10 %
1 cup	0.70 g	111.84	2.80 %
Cereals, farina, enriched, dry
1 tbsp	0.21 g	40.22	0.83 %
100g	1.90 g	369.00	7.60 %
1 cup	3.34 g	649.44	13.38 %
Cereals, farina, unenriched, dry
1 tbsp	0.21 g	40.22	0.83 %
100g	1.90 g	369.00	7.60 %
1 cup	3.34 g	649.44	13.38 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.