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  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals, farina, enriched, cooked with water, with salt,
100g 0.30 g 48.00 1.20 %
0.75 cup 0.52 g 84.00 2.10 %
1 cup 0.70 g 111.84 2.80 %
Cereals, farina, enriched, cooked with water, without salt
1 tbsp 0.04 g 7.01 0.18 %
100g 0.30 g 48.00 1.20 %
0.75 cup 0.52 g 84.00 2.10 %
1 cup 0.70 g 111.84 2.80 %
Cereals, farina, enriched, dry
1 tbsp 0.21 g 40.22 0.83 %
100g 1.90 g 369.00 7.60 %
1 cup 3.34 g 649.44 13.38 %
Cereals, farina, unenriched, dry
1 tbsp 0.21 g 40.22 0.83 %
100g 1.90 g 369.00 7.60 %
1 cup 3.34 g 649.44 13.38 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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