Cereals, whole wheat hot natural cereal, cooked with water, with salt |
100g
|
1.70
g
|
66.00
|
6.80
%
|
0.75 cup
|
3.09
g
|
120.12
|
12.38
%
|
1 cup
|
4.11
g
|
159.72
|
16.46
%
|
Cereals, whole wheat hot natural cereal, cooked with water, without salt |
100g
|
1.70
g
|
66.00
|
6.80
%
|
0.75 cup
|
3.09
g
|
120.12
|
12.38
%
|
1 cup
|
4.11
g
|
159.72
|
16.46
%
|
Cereals, whole wheat hot natural cereal, dry |
0.333 cup
|
2.94
g
|
106.02
|
11.78
%
|
1 cup
|
8.93
g
|
321.48
|
35.72
%
|
100g
|
9.50
g
|
342.00
|
38.00
%
|