Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, single brand
0.75 cup (1 NLEA serving)	1.47 g	118.20	5.88 %
100g	4.90 g	394.00	19.60 %
Cereals ready-to-eat, corn, whole wheat, rolled oats, presweetened, with almonds, single brand
0.75 cup (1 NLEA serving)	1.40 g	126.17	5.58 %
100g	4.50 g	407.00	18.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.