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  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, corn flakes, low sodium
1 cup 0.28 g 99.75 1.10 %
1 oz 0.31 g 113.12 1.25 %
100g 1.10 g 399.00 4.40 %
Cereals ready-to-eat, corn flakes, plain, single brand
1 box, single serving (.75 oz) 0.94 g 75.60 3.78 %
1 cup (1 NLEA serving) 1.26 g 100.80 5.04 %
100g 4.50 g 360.00 18.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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