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 High Fiber Diet  Breakfast Cereals  Chocolate-Flavored Cereals

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Cereals ready-to-eat, chocolate flavored rings, presweetened, single brand
0.75 cup 1.48 g 112.05 5.94 %
100g 5.50 g 415.00 22.00 %
Cereals ready-to-eat, chocolate-flavored frosted puffed corn
100g 3.80 g 405.00 15.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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