High Fiber Diet
Links
Webmasters

 High Fiber Diet  Breads  Hamburger or Hot Dog Rolls

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Rolls, hamburger or hotdog, mixed-grain
1 oz 1.08 g 74.56 4.31 %
1 roll 1.63 g 113.09 6.54 %
100g 3.80 g 263.00 15.20 %
Rolls, hamburger or hotdog, plain
1 oz 0.60 g 79.10 2.38 %
1 roll 0.90 g 119.97 3.61 %
100g 2.10 g 279.00 8.40 %
Rolls, hamburger or hotdog, reduced-calorie
1 oz 1.76 g 55.57 7.03 %
1 roll 2.67 g 84.28 10.66 %
100g 6.20 g 196.00 24.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



    | High Fiber Diet Home | Search | Links | Webmasters |