Number of displayed food(s) - 7

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Rolls, dinner, egg
1 oz	1.05 g	87.03	4.20 %
1 roll (2-1/2" dia)	1.30 g	107.45	5.18 %
100g	3.70 g	307.00	14.80 %
Rolls, dinner, oat bran
1 oz	1.16 g	66.91	4.65 %
1 roll	1.35 g	77.88	5.41 %
100g	4.10 g	236.00	16.40 %
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
1 roll (1 oz)	0.84 g	84.00	3.36 %
1 roll (pan, dinner, or small roll) (2" square, 2" high)	0.84 g	84.00	3.36 %
1 roll (hamburger, frankfurter, onion roll, bun, large roll)	1.29 g	129.00	5.16 %
1 roll (foot long frankfurter roll)	2.58 g	258.00	10.32 %
100g	3.00 g	300.00	12.00 %
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
1 oz	0.54 g	89.59	2.15 %
1 roll (2-1/2" dia)	0.66 g	110.60	2.66 %
1 large roll or bun (3-1/2" dia)	0.82 g	135.88	3.27 %
100g	1.90 g	316.00	7.60 %
Rolls, dinner, rye
1 small (2-3/8" dia)	1.37 g	80.08	5.49 %
1 medium	1.76 g	102.96	7.06 %
1 large (approx 3-1/2" to 4" dia)	2.11 g	122.98	8.43 %
100g	4.90 g	286.00	19.60 %
Rolls, dinner, wheat
1 roll (1 oz)	1.06 g	76.44	4.26 %
100g	3.80 g	273.00	15.20 %
Rolls, dinner, whole-wheat
1 roll (1 oz)	2.10 g	74.48	8.40 %
1 medium (2-1/2" dia)	2.70 g	95.76	10.80 %
1 roll (hamburger, frankfurter roll)	3.22 g	114.38	12.90 %
1 roll (small submarine, hoagie roll)	4.88 g	172.90	19.50 %
1 roll medium submarine, hoagie	7.05 g	250.04	28.20 %
100g	7.50 g	266.00	30.00 %
1 roll, large submarine, hoagie	10.12 g	359.10	40.50 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.