Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bread, white, commercially prepared (includes soft bread crumbs)
1 slice thin, crust not eaten	0.22 g	23.94	0.86 %
1 slice crust not eaten	0.29 g	31.92	1.15 %
1 slice, very thin	0.36 g	39.90	1.44 %
1 slice, thin	0.48 g	53.20	1.92 %
1 slice	0.60 g	66.50	2.40 %
1 oz	0.68 g	75.41	2.72 %
1 slice, large	0.72 g	79.80	2.88 %
1 cup, cubes	0.84 g	93.10	3.36 %
1 cup, crumbs	1.08 g	119.70	4.32 %
100g	2.40 g	266.00	9.60 %
Bread, white, commercially prepared, low sodium no salt
1 slice, thin	0.46 g	53.40	1.84 %
1 slice	0.57 g	66.75	2.30 %
1 oz	0.65 g	75.69	2.61 %
1 slice, large	0.69 g	80.10	2.76 %
1 cup, cubes	0.80 g	93.45	3.22 %
1 cup, crumbs	1.03 g	120.15	4.14 %
100g	2.30 g	267.00	9.20 %

	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bread, white, commercially prepared, toasted
1 slice thin, crust not eaten	0.20 g	23.44	0.80 %
1 slice crust not eaten	0.28 g	32.23	1.10 %
1 slice, very thin	0.32 g	38.09	1.30 %
1 slice, thin	0.43 g	49.81	1.70 %
1 slice	0.55 g	64.46	2.20 %
1 slice, large	0.68 g	79.11	2.70 %
1 oz	0.71 g	83.07	2.84 %
1 cup, cubes	1.05 g	123.06	4.20 %
1 cup, crumbs	1.12 g	131.85	4.50 %
100g	2.50 g	293.00	10.00 %
Bread, white, commercially prepared, toasted, low sodium no salt
1 slice	0.00 g	67.39	0.00 %
1 oz	0.00 g	83.07	0.00 %
100g	0.00 g	293.00	0.00 %
Bread, white, prepared from recipe, made with low fat (2%) milk
1 oz	0.57 g	80.80	2.27 %
1 slice, thin (3-3/4" x 5" x 3/8")	0.66 g	94.05	2.64 %
1 slice	0.84 g	119.70	3.36 %
100g	2.00 g	285.00	8.00 %
Bread, white, prepared from recipe, made with nonfat dry milk
1 oz	0.57 g	77.68	2.27 %
1 slice	0.88 g	120.56	3.52 %
100g	2.00 g	274.00	8.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.