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 High Fiber Diet  Breads  Rice Bran Bread

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Bread, rice bran
1 slice 1.32 g 65.61 5.29 %
1 oz 1.39 g 68.89 5.56 %
100g 4.90 g 243.00 19.60 %
Bread, rice bran, toasted
1 slice 1.32 g 66.00 5.30 %
1 oz 1.50 g 74.84 6.01 %
100g 5.30 g 264.00 21.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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