Number of displayed food(s) - 6

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Bread, reduced-calorie, oat bran
1 slice	2.76 g	46.23	11.04 %
1 oz	3.40 g	56.98	13.61 %
100g	12.00 g	201.00	48.00 %
Bread, reduced-calorie, oat bran, toasted
1 slice	2.72 g	45.41	10.87 %
1 oz	4.05 g	67.76	16.22 %
100g	14.30 g	239.00	57.20 %
Bread, reduced-calorie, oatmeal
1 slice	0.00 g	48.30	0.00 %
1 oz	0.00 g	59.54	0.00 %
100g	0.00 g	210.00	0.00 %
Bread, reduced-calorie, rye
1 slice, thin	2.40 g	40.60	9.60 %
1 slice	2.76 g	46.69	11.04 %
1 oz	3.40 g	57.55	13.61 %
1 slice, thick	3.84 g	64.96	15.36 %
100g	12.00 g	203.00	48.00 %
Bread, reduced-calorie, wheat
1 slice	2.76 g	45.54	11.04 %
1 oz	3.40 g	56.13	13.61 %
100g	12.00 g	198.00	48.00 %
Bread, reduced-calorie, white
1 slice	2.23 g	47.61	8.92 %
1 oz	2.75 g	58.68	11.00 %
100g	9.70 g	207.00	38.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.