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 High Fiber Diet  Breads  Protein Bread

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Bread, protein (includes gluten)
1 slice 0.57 g 46.55 2.28 %
1 oz 0.85 g 69.46 3.40 %
100g 3.00 g 245.00 12.00 %
Bread, protein, toasted (includes gluten)
1 slice 0.56 g 45.90 2.24 %
1 oz 0.94 g 76.55 3.74 %
100g 3.30 g 270.00 13.20 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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