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 High Fiber Diet  Breads  Boston Brown Bread

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Bread, boston brown, canned
1 oz 1.33 g 55.28 5.33 %
1 slice 2.12 g 87.75 8.46 %
100g 4.70 g 195.00 18.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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