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 High Fiber Diet  Beverages  Tea - Instant Tea

  Number of displayed food(s) - 13

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
1 serving 1 tsp 0.01 g 4.06 < 0.1 %
4 tbsp (1/4 cup) 0.16 g 48.67 0.66 %
100g 1.14 g 338.00 4.56 %
Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated
2 tsp 0.02 g 5.41 < 0.1 %
4 tbsp (1/4 cup) 0.16 g 48.67 0.66 %
100g 1.14 g 338.00 4.56 %
Tea, instant, sweetened with sodium saccharin, lemon-flavored, prepared
1 fl oz 0.00 g 0.59 0.00 %
100g 0.00 g 2.00 0.00 %
6 fl oz 0.00 g 3.56 0.00 %
1 cup (8 fl oz) 0.00 g 4.74 0.00 %
1 bottle (10 fl oz) 0.00 g 9.48 0.00 %
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder
1 serving (3 heaping tsp) 0.00 g 88.55 0.00 %
100g 0.00 g 385.00 0.00 %
1 cup 0.00 g 700.70 0.00 %
Tea, instant, sweetened with sugar, lemon-flavored, with added ascorbic acid, powder, prepared
100g 0.00 g 34.00 0.00 %
1 cup (8 fl oz) 0.00 g 88.06 0.00 %
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder
1 serving (3 heaping tsp) 0.04 g 88.55 0.18 %
100g 0.20 g 385.00 0.78 %
1 cup 0.36 g 700.70 1.42 %
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated
1 serving (3 heaping tsp) 0.00 g 91.08 0.00 %
100g 0.00 g 396.00 0.00 %
1 cup 0.00 g 720.72 0.00 %
Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared
100g 0.00 g 34.00 0.00 %
1 cup (8 fl oz) 0.00 g 88.06 0.00 %
Tea, instant, unsweetened, lemon-flavored, powder
1 tsp, rounded 0.00 g 4.16 0.00 %
2 tbsp, rounded 0.00 g 33.56 0.00 %
100g 0.00 g 297.00 0.00 %
Tea, instant, unsweetened, lemon-flavored, powder, prepared
100g 0.00 g 2.00 0.00 %
1 cup (8 fl oz) 0.00 g 4.76 0.00 %
Tea, instant, unsweetened, powder
1 tsp 0.03 g 1.79 0.10 %
100g 3.59 g 256.00 14.37 %
Tea, instant, unsweetened, powder, decaffeinated
1 tsp 0.03 g 1.79 0.10 %
100g 3.18 g 256.00 12.73 %
Tea, instant, unsweetened, powder, prepared
1 fl oz 0.00 g 0.30 0.00 %
100g 0.00 g 1.00 0.00 %
6 fl oz 0.00 g 1.78 0.00 %
1 cup (8 fl oz) 0.00 g 2.37 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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