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 High Fiber Diet  Beverages  Fruit Punch Drinks

  Number of displayed food(s) - 8

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Fruit punch drink, frozen concentrate
1 fl oz 0.14 g 56.38 0.55 %
100g 0.39 g 162.00 1.57 %
1 can (12 fl oz) 1.64 g 677.16 6.57 %
Fruit punch drink, frozen concentrate, prepared with water
1 fl oz 0.03 g 14.21 0.12 %
100g 0.10 g 46.00 0.40 %
1 cup (8 fl oz) 0.24 g 113.62 0.98 %
Fruit punch drink, with added nutrients, canned
1 fl oz 0.06 g 14.57 0.25 %
100g 0.20 g 47.00 0.80 %
1 cup (8 fl oz) 0.50 g 116.56 1.98 %
Fruit punch drink, without added nutritents, canned
100g 0.00 g 48.00 0.00 %
Fruit punch juice drink, frozen concentrate
1 fl oz 0.07 g 61.60 0.28 %
100g 0.20 g 175.00 0.78 %
1 can (12 fl oz) 0.83 g 740.25 3.31 %
Fruit punch juice drink, frozen concentrate, prepared with water
1 fl oz 0.03 g 15.50 0.12 %
100g 0.10 g 50.00 0.40 %
1 cup (8 fl oz) 0.25 g 124.00 0.98 %
Fruit punch-flavor drink, powder, without added sodium
2 tbsp, rounded 0.00 g 95.50 0.00 %
100g 0.00 g 382.00 0.00 %
1 packet (7.25 oz) 0.00 g 786.92 0.00 %
Fruit punch-flavor drink, powder, without added sodium, prepared with water
100g 0.00 g 37.00 0.00 %
1 cup (8 fl oz) 0.00 g 96.94 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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