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 High Fiber Diet  Beverages  Eggnog-Flavor Mix

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Eggnog-flavor mix, powder
2 tsp, rounded 0.11 g 109.20 0.44 %
100g 0.39 g 390.00 1.57 %
Eggnog-flavor mix, powder, prepared with whole milk
100g 0.00 g 95.00 0.00 %
1 cup (8 fl oz) 0.00 g 258.40 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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