Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Eggnog-flavor mix, powder
2 tsp, rounded	0.11 g	109.20	0.44 %
100g	0.39 g	390.00	1.57 %
Eggnog-flavor mix, powder, prepared with whole milk
100g	0.00 g	95.00	0.00 %
1 cup (8 fl oz)	0.00 g	258.40	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.