Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Chocolate-flavor beverage mix for milk, powder, without added nutrients
1 serving	0.92 g	80.27	3.67 %
100g	3.99 g	349.00	15.97 %
Chocolate-flavor beverage mix, powder, prepared with whole milk
100g	0.39 g	85.00	1.54 %
1 cup (8 fl oz)	1.03 g	226.10	4.11 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.