Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Chocolate syrup
1 serving 2 tbsp	1.01 g	108.81	4.06 %
100g	2.60 g	279.00	10.40 %
Chocolate syrup, prepared with whole milk
100g	0.30 g	90.00	1.20 %
1 cup (8 fl oz)	0.85 g	253.80	3.38 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.