Number of displayed food(s) - 2

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Carob-flavor beverage mix, powder
1 tbsp	0.96 g	44.64	3.84 %
100g	8.00 g	372.00	32.00 %
Carob-flavor beverage mix, powder, prepared with whole milk
100g	0.40 g	75.00	1.60 %
1 cup (8 fl oz)	1.02 g	192.00	4.10 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.