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 High Fiber Diet  Beef and Veal  Veal - Whole Shoulder (Arm and Blade)

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
3 oz 0.00 g 193.80 0.00 %
100g 0.00 g 228.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 435.48 0.00 %
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
3 oz 0.00 g 156.40 0.00 %
100g 0.00 g 184.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 474.72 0.00 %
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
1 oz 0.00 g 36.86 0.00 %
100g 0.00 g 130.00 0.00 %
1 lb 0.00 g 589.68 0.00 %
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
3 oz 0.00 g 169.15 0.00 %
100g 0.00 g 199.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 362.18 0.00 %
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
3 oz 0.00 g 144.50 0.00 %
100g 0.00 g 170.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 426.70 0.00 %
Veal, shoulder, whole (arm and blade), separable lean only, raw
1 oz 0.00 g 31.75 0.00 %
100g 0.00 g 112.00 0.00 %
1 lb 0.00 g 508.03 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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