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 High Fiber Diet  Beef and Veal  Veal - Shoulder Blade

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Veal, shoulder, blade, separable lean and fat, cooked, braised
3 oz 0.00 g 191.25 0.00 %
100g 0.00 g 225.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 418.50 0.00 %
Veal, shoulder, blade, separable lean and fat, cooked, roasted
3 oz 0.00 g 158.10 0.00 %
100g 0.00 g 186.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 453.84 0.00 %
Veal, shoulder, blade, separable lean and fat, raw
1 oz 0.00 g 36.57 0.00 %
100g 0.00 g 129.00 0.00 %
1 lb 0.00 g 585.14 0.00 %
Veal, shoulder, blade, separable lean only, cooked, braised
3 oz 0.00 g 168.30 0.00 %
100g 0.00 g 198.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 344.52 0.00 %
Veal, shoulder, blade, separable lean only, cooked, roasted
3 oz 0.00 g 145.35 0.00 %
100g 0.00 g 171.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 403.56 0.00 %
Veal, shoulder, blade, separable lean only, raw
1 oz 0.00 g 32.04 0.00 %
100g 0.00 g 113.00 0.00 %
1 lb 0.00 g 512.57 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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